• Food + Self-Care,  Healthy vegan foods,  Vegan meals

    No-Yeast Bread Recipe

    With not much to do and no where to really go these days, there is no better time to spend with the family building memories and spending time together. The hustle and bustle of today’s world makes it hardly possible to enjoy a home cooked meal. With anything that happens in life, it is important to look for the silver lining. Ask yourself, what is the good that has come out of this very troubling and uncertain time in our society? How have the events going on in the world brought about blessings for you and your family? For me, one way I have been keeping busy while also keeping…

  • Food + Self-Care,  Healthy vegan foods,  Thai-inspired

    Veganized African Peanut Soup

      This recipe is something I grew up eating. It had to have been one of my favorite foods I can remember from my childhood. I especially loved eating this soup with rice or boiled plantain. When I first went vegan, I initially decided to give up on all traditional African food as they are in no way, shape or form vegan. At the time, I didn’t know of ways to create vegan options. Recently, I began to have a strong craving for this peanut soup (blame pregnancy hormones lol). I headed to my kitchen determined to find a vegan version which tasted close to the way my mom used to make…