• Food + Self-Care,  plant-based,  SELF-CARE

    Anti-Pollution Skincare

    With spring season upon us, many will be battling with allergies and other skin conditions as the oh so dreaded pollen begins to fill the air. Even though I am not one who battles with allergies, I do notice that I suffer from really dry skin during the milder seasons such as spring and summer. Over the years, I have tested out hundreds of skin care products all in the hopes of finally finding some that could help me with this issue. Recently, I have observed a trend going around social media, that is focused on skincare meant to combat pollution. The title alone is what drew me to the…

  • Food + Self-Care,  SELF-CARE

    Top 5 ways to LOVE the Skin you’re in

                                                             WORDS OF AFFIRMATION: “It all starts in our minds. What we believe about ourselves becomes our reality externally” Daily, I try to wake up and tell myself positive, inspiring things. Words of affirmation are powerful at helping to foster a healthy self-love type of relationship. Start your day with positivity and you have already begun on a good foundation. Tell yourself you are beautiful, amazing, talented. Believe in yourself because the moment you believe in yourself, you will begin to attract positive…